3 Reasons Self-Reflection Matters In Business


In a life of business, it can become tempting to look forward and outward. You’re always striving for success, dealing with competition, and looking to better yourself, your company, or both. There are external forces at work, and there’s always someplace higher to climb. This is good. It’s a spirit of pursuit that drives some of the most successful people in business! But I’d also argue that it’s important for anyone who hopes to be successful in this kind of environment to learn the value of self-reflection. With so much focus outward and upward, here are three reasons I’d argue looking inward matters, too.

1. You Can Understand Yourself Better

The clearest benefit of self-reflection is that it can help you to gain a better understanding of your own personality or tendencies. This is true both in general and with regard to your performance in business. Self-reflection is the process of asking yourself questions to develop a deeper level of understanding about yourself, as stated in a blog post at a tech communications site. It’s actually one of the more effective definitions out there. You simply get to know yourself better, and you do so in a way that can allow you to better shape yourself as an business owner, employee, or entrepreneur.

2. You Can View Your Own Development

In addition to gaining a better understanding of yourself in a given moment or situation, self-reflection can also help you to better view how you’ve developed over time, and what that development might say about you. At an online coaching platform for MBA applicants, one student discusses the benefit of making sense of previous experiences while writing about himself. This in essence is another way of saying that through self-reflection, this student gained a more thorough understanding of what had driven him to a given point, including successes and failures. Feeling out your own history this way can help you to understand what works and what doesn’t work for you, and it can influence your actions moving forward in a very real way.

3. You Can Increase Your Leadership Capacity

It falls in line with the idea of understanding yourself and your own tendencies. However, an article at LinkedIn pointed out that self-reflection in a business environment can also help you to gain an increased awareness of problematic performance traits, the same way you might look to recognize them in employees or co-workers. With this in mind, you can actually approach self-reflection almost as a kind of performance review for yourself, particularly if you happen to be in a position of leadership. You can recognize problematic traits and address them so as to become a more effective leader and co-worker.

It’s always a good idea to look inside, perhaps particularly so when you’re in the middle of a fast-paced, competitive work environment. With too much focus on external forces and the drive forward, you can easily lose sight of what it is that makes you effective in your job, or what it is you might need to work on. Taking regular time for self-reflection can work wonders.

Patti Conner

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When to follow technology trends in social media

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There is a big difference between jumping on the bandwagon just because “everyone else is doing it” and adding a new tech trend as part of your overall digital marketing strategy. The rate of change in the world of technology, especially for business, is extremely fast-paced and keeping up with the new apps, website trends and social media features can be a very daunting task. Despite the challenges that come with keeping up, it can be very beneficial to be an early adopter of new technologies and digital shifts.


First come, first serve

The first users on many new platforms, websites or apps are usually privy to special offers and features. On social media, the early arrivals are almost always the first to develop a large following of other early arrivals, who also tend to be more engaged and loyal than new followers later on.


Work out the kinks

Getting on board with a new feature or platform also give you ample time to work out the kinks, a time when making mistakes are part of the game and adds authenticity to your brand. Part of social media is the allure of being able to see behind the curtain of a logo and glimpse the authentic personality driving the message. Working out the kinks and figuring out a new platform with other early adopters also sets you up as a leader and expert when the rest of the crowd follows you.


Staying Current

If your brand stands for ingenuity, creativity or innovation in any way, then getting on board and being part of the initial phase could play a huge role in setting your brand up as a leader in forward thinking. When your brand shares their enthusiasm by joining in on trending topics on social media, it shows your followers that you are current, relevant and engaged.


Beware of shiny things

All that being said, the biggest danger with new technologies is the “shiny things syndrome”! It’s happened to the best of us – like children, we are easily attracted to new things and can get sucked into spending hours playing with new features and testing out new toys.


To avoid getting sucked into new technologies that are not going to see an overall benefit for your small business, you can ask yourself these questions:

  • Will using this tool attract new customers to my business?
  • Is my target demographic already using this tool?
  • Will my business benefit from being part of a trending conversation online?
  • How much time can I afford to spend daily using a new technology tool?


If you weigh the pros and cons of each new tool, it becomes easier to identify trends that will have a positive impact on your business and ones that may not be worth your time investment. In most cases, it is always a good idea to get advice from an expert or other small business owners. Attending networking events and joining online communities (like Canadian Small Business Women) are great ways to know what other entrepreneurs are doing online and where they are focusing their energy.

Teach Me Social owner Kelly Farrell has been helping empower Canadian Small Business owners through social media for over four years. Teach Me Social now offers services ranging from training sessions for small business owners and their teams to full-service social media account management. Visit teachmesocial.ca to learn more about our service offerings or to book a no obligation consultation, including an audit of your existing social media channels.

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How To Move Forward With Your Real Estate Investing Goals!


As a real estate investor, I took the time to get educated in various aspects of real estate before proceeding with my first investment property purchase. However, at some point I knew that getting educated was only part of the process – at some point I would have to pull the trigger, so to speak and actually purchase the property to meet my investing goals.

Everybody has reasons for starting their real estate investing career – mine started because I thought it would be a great way to supplement my income. I never expected to evolve and learn what I have learned to date. I keep expanding my goals and hopefully this post will inspire to keep expanding yours as well. I am now involved in residential, commercial and private lending for other investors and with so many different ways to invest the overall goal is to not only grow my own passive income but to also enjoy the journey.

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I love going to different meetup groups or getting out and meeting other investors – mostly to see what they are doing with their own portfolio’s and to learn about what path they took to achieve their goals. But today I am more picky on which ones I go to and how much I spend to attend a meeting. Factor in parking and gas, it can be a very expensive night with little or no return.

It can be advantageous to learn from others. Investors are a great group of people because they love to share their achievements and their struggles to get to where they are and so you get to learn for free. At the beginning of my real estate journey, I took the time to meet with investors I wanted to emulate and am grateful for those individuals who took the time to share their experiences and knowledge with me.

I have also met so many would-be investors who have attended every course available (some that cost thousands of dollars), will go to every meetup or investment club across Ontario, will speak to many investors and still not have the courage to pull the trigger and purchase that property – we commonly refer to this as analysis paralysis!

I recently met such a person and sometimes I can be very direct – mostly because I hate to see somebody waste so much money and not have anything in return. I met this person at an investor meeting and the charge was $20 to attend. I understand that sometimes investors who run these groups have to pay for the rooms so that is not a problem, however if you are attending a different meeting 2-3 times a week, that cost can add up.

So I met this gentleman at an event and we started talking! This specific gentleman thought that he could purchase a few properties and retire from his job within 6 months – unfortunately a myth that is perpetuated by many of these courses that charge thousands of dollars. We finally got around to the topic of the many courses he had taken to date over the last 3 years – in total he had spent close to $60,000 (one year’s annual salary) and had still not purchased a property.

I asked him what was holding him back and he said he did not feel ready and that he did not feel he had learned enough. I asked him what else he needed to know and he could not answer that question. He said he was taking another $10,000 course the following week that should give him the information he needed to proceed. I felt sorry for him because this is too often a reason I hear when people don’t feel ready to purchase a property yet.

Are you an investor who has yet to purchase your first property, even after attending many courses and seminars? What information are you lacking? What is holding you back?

By reaching out to an experienced investor and asking them the questions you most want to know, it might just give you the confidence you need to push forward. I recently did that with a new investor and one month later after taking my advice and doing some research on two markets we focused on, she is ready to pull the trigger on her first property!

If you are a successful investor and you come across somebody like this, please do them a favor and break down the myths for them; such as owning a few properties will not allow you to leave your job and retire; taking so many courses and spending so much money may or may not prepare you to purchase that property and finally being stuck in analysis paralysis will not prepare you to purchase your first property.

If you are a successful investor, don’t be afraid to share your experience with somebody like this – it may result in their success as well as yours!

I can be reached at amina@aminas-ms.ca or 416 697-5443.
To Your Wealth! Amina

 Do you like this post? If so, please “like” us on our Facebook page athttps://www.facebook.com/aminasmortgageservices Please follow me on twitter athttps://twitter.com/Aminasmortgages

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3 Reasons We Have to Learn to Say No


I’ll admit that there was a time when saying no was a problem for me. As a chronic people pleaser, I was always saying yes to things I should have been saying no to. It led to overwhelm, frustration and often times, resentment. This is why I feel pretty confident in sharing these three reasons why we have to learn to say no.

  1. You risk becoming a bitter b-tch

When we don’t have boundaries, there are always going to be people who take advantage of the situation. If you don’t want to feel like you’re constantly being treated like a doormat, you’re going to have to put on your big girl panties and start saying no. Sure it will feel uncomfortable at first, but if you don’t learn how to say no soon, you’re going to end up bitter and resentful. When it gets to this point you run the risk of saying no to things you should actually be saying yes to.

  1. There’s always someone else who will say yes

Many times we choose to say yes because we worry that if we don’t the person asking will be left stranded. Whether we want to admit it or not, we’re playing the martyr in a situation like this. We feel like we have to sacrifice our time and do what’s asked of us because if we don’t the world will come to a complete standstill. I hate to be the one to break it to you, but as wonderfully special as you are, you cannot possibly be the only go-to person for every favour request. Believe me when I say that even if you say no, it will get done – eventually🙂

  1. You’ve got your own empire to build!

I’m sure you have your own list of things to accomplish, goals you want to achieve, dreams you want to make a reality. If you spend all your time taking care of everyone else’s needs, when do you find the time to get the things that are important to you done? You’ve got to find a way to balance it all. If you haven’t reviewed your priorities lately, then there’s no time like the present! If we don’t identify what’s important to us, then we don’t know where we should be focusing our time and energy. When we lack focus, it’s so much easier to get pulled in many different directions, none of them serving our needs in any way.

It’s okay to say no sometimes. Know that NO can actually be a full and complete sentence. You don’t have to give an explanation or justify it. If you feel you need to, go ahead. I’ll give you this warning though – no matter what the explanation is; there will be those that don’t want to hear it. Especially those who are used to you saying yes all the time. Some will even consider this change in behaviour a bit selfish. The good news is that most will respect you for it in the long run and your relationships will benefit as well. Like TD Jakes says, “greatness is contagious”. You might as well focus on your greatness so that you can lift those around you to the same level. If you don’t have the time to focus on you, how will you ever become the rising tide that lifts all boats?

Sandra Dawes is a certified life coach specializing in helping women who feel unfulfilled with their 9-5 follow their dreams and pursue their passions. She holds an Honours BA, an MBA as well as a certificate in Dispute Resolution. She has completed her first book,Embrace Your Destiny: 12 Steps to Living the Life You Deserve!






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Exhibitor 101: How to be an exemplary exhibitor at your next tradeshow

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Many business owners, like myself are always trying to find ways to promote our businesses.  One of the best ways to get face time with potential clients is through the tradeshow circuit.  We try to maintain our business presence in the community by attending tradeshows as an exhibitor.  We also host a minimum of 5 tradeshows each year and we find that there are a few guidelines that our exhibitors are usually unaware of.  Below are some tips that we have put together to help with determining what shows are right for you and how to get the best of your exhibitor experience.

  • Before being an exhibitor, let us back it up a bit.
    • How do you source events?
    • How do you plan for your events? How many per year?
    • Budget
      • Event booth cost
      • Promotional product cost
      • Literature cost
    • You have booked your exhibitor space, now let’s prepare.
      • Ask about choosing your booth location
      • Swag bag opportunities (inserts and swag bag sponsors)
      • Advertising exchange (if you have a large mailing list, offer to be an advertising sponsor). Ask about sending a certain number of emails, tweets, Facebook posts, Google + in exchange for mentions at the event, logo placement in handouts, etc
      • Promote the event!! If each exhibitor brings 10-20 guests from their network to the tradeshow, imagine how many more potential clients will be in the room to help grow your business.
      • Ask the organizer if there are ways to make your exhibitor fee back? (affiliate ticket sales, affiliate exhibitor sales, etc)
      • Preparing your table/booth layout
        • Preplan what items you will display
        • Ensure that you have literature about your product or service pre-printed
        • Ensure that you have the appropriate display for your product.
          • If you are a jeweler, how do you effectively display your item
          • If you are a clothing company bring a model or offer to have certain pieces worn by other exhibitors
          • If you are an author how will you display your books
        • Decide if you will do draws/raffles at your table, how frequent and at what cost?
        • Will you offer an event only discount?
        • Wear comfortable clothing and shoes. Dress appropriately for the event and remember that you are your brand.
      • It is the day of the event
        • Be on time: You want to not only make an impression on the planner, but also on the other exhibitors
        • Spend your first moments setting up – not socializing with other exhibitors. Ensure that your space is set up exactly how you envisioned.  Stand back and look at it from every angle to make sure that it is visually appealing, but also that it meets your marketing expectation.
        • With your remaining time, mingle with other exhibitors, exchange business cards, discuss event partnerships (ex, cupcakes with teacups at an event) – clothing company partnering with a jewelry company to wear their clothing
        • Ensure that you have eaten prior to event startup. Try to have small snacks and beverages with you (in a bag under the table). Do not clutter your table with food and beverages.
        • Once the doors are open, smile and be ready to be somewhat aggressive. Work the room.  You don’t always have to be behind your table, just stay in your space and do not impede traffic to your other exhibitors.
      • The event is over. Next steps
        • Event feedback.
          • If the organizer has a feedback form/email, take part. If not, relay your experience to the organizer. Be truthful and constructive
          • Follow up with your contacts
          • Asses if you would take part in the event in the future and let the organizer know. Right of first refusal!!
          • Connect with other exhibitors to find out about events they normally attend.

You have your tips and now it is time to execute.  Enjoy your experience.  Ask us about our upcoming shows or find out more on our website.

Dwania is the Founder and Executive Director of Canadian Small Business Women Contact Canadian Small Business Women:


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Dealing with a negative review


You put your heart and soul into building your business. Whether you sell a product or a service, no matter how amazing it is, it’s inevitable you are going to run into a few negative reviews. They can crop up for any number of reasons: the customer is having a bad day; something went wrong with your product/service; what you offer really just wasn’t a good fit with the customer; or perhaps it was the ever-present internet troll (people who will do or say anything to get a rise out of someone).

Whatever the reason for the negative review, don’t take it personally.

Here are a few things to consider so you can come out ahead after a bad review.

  1. CREATE A PLAN: In fact, if you have protocols in place ahead of time, then you can be strategic about your response rather than rely on decisions that might be based on an emotional reaction. Regardless of the situation, how you respond shouldn’t differ.
  2. DON’T WAIT TOO LONG TO RESPOND PUBLICLY: Gage the situation – if it’s an internet troll, they are just looking for an argument. If it’s a credible customer situation, respond strategically within 48 hours. A quick response and an attempt at a positive outcome reflects positively on you. In many cases the review may be edited or deleted if they are happy, but never ask them to remove a bad review.
  3. TAKE IT OFFLINE: While it’s good for everyone to see that you are listening to your customers and are concerned about their experience with your brand, you don’t need to air all of the nitty gritty details of the situation publicly. Ask to move the conversation to private message, email, or even a phone call, depending on the situation.
  4. CREATE A DIALOGUE: A bad review is a great opportunity for you to build a strong foundation for a long-term relationship with a customer. You are both human, after all. Show a willingness to work with them, be truthful, but keep it neutral – keep emotion out of your problem-solving.
  5. Don’t pick a fight: STOP YELLING AT PEOPLE BY RESPONDING IN ALL CAPS! It just makes you look like you are ready for a fight. Apologize and move on.
  6. TAKE IT SERIOUSLY: Your customers and potential customers are always listening. A bad review can turn away customers and you may not have a chance to win them back. If more than one person has the same complaint, then you need to take a step back and review your approach – that many people can’t be wrong.
  7. ENCOURAGE CUSTOMER REVIEWS: A great loyalty program or contest can encourage your customers to review you. The goal is to outweigh the bad with the good. You can’t (and shouldn’t) have the negative review removed but the more reviews you have, the more credible you look.
  8. LEARN FROM IT: A negative review is a great chance for you to learn more about what types of customers you shouldn’t Refine your target audience by listening. You can also tweak your approach and potentially your product/service offering based on negative reviews. Remember, multiple negative reviews about the same thing means that you are doing something wrong.

A negative review doesn’t have to be the end of the world. How you choose to deal with it will either allow you to come out ahead or fall behind. The important thing to remember is that you can always work to win back favour from your customers if you do it in the right way.

Have you gotten a negative review and you’re not sure what to do, or maybe you handled it wrong? Feel free to reach out so I can help you find a solution that is right for you.

Candace Huntly is the Founder and Principal at SongBird Marketing Communications, an award-winning agency working to take organizational and individual brands to the next level. With a passion for all things related to creativity and strategy, she specializes in business intelligence, marketing & branding, content strategy & development, media & influencer relations, and social media. Basically, if you need to put your brand, product, or cause in the public eye, she will find a way to do it, while making the approach unique to you.

Connect with Candace


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Let’s Play A Game


Sometimes in this space we talk about communication. Well, ok – usually in this space communication is ALL we talk about!  Occasionally it’s tips and tools, sometimes it is general open-ended advice applicable to any business and today, we would like to share something we do each week in an effort to engage both new and existing customers. It might seem a little self-indulgent but we hope you’ll go along with us and possibly pick up some helpful advice along the way.

There are two things we do each week to engage and interact with our audience. If you’ve never followed the links at the bottom of this post in order to view our business facebook page, I invite you to do so, in order to see what it’s all about. Once there, you might consider how you can adapt the concept to best suit your business.  Perhaps you are hoping to drive more traffic to your website. Maybe your facebook page needs more likes. Either way, we encourage you to consider “having a conversation” with your customer, as a means to potentially increasing your bottom line.  In today’s digital economy, communication often takes on a new and unique meaning. Conversations don’t necessarily take place face to face and in fact, you may never meet your customer or client in person. How do you have a “conversation” without ever speaking a word? Well one of things we do at Writing Right For You is play games and share information!

Each week we play “Wordplay Wednesday”™ and “Fun Fact Friday.”™ Wednesday is an opportunity to engage followers in a challenging exercise usually involving homonyms. We interact with our audience as they attempt to guess the word of the day. Occasionally, a Timmies gift card is the prize. Playing our Wordplay Wednesday challenge drives traffic to our facebook page and website too. We engage and interact with both existing and potential customers in a light-hearted and fun way that involves absolutely no sales pressure whatsoever.  This is followed up each Friday with our Fun Fact word of the day where we share the weird and wonderful world of the English language, explaining the meaning behind such unusual words as “quidnunc.” (Yup, it really is a word!)

Not everything in business needs to be about “the sale.” By engaging customers in new and unique ways however, a sale might just be the end result. Consider what you can do to engage, interact and have a “conversation” with both new and existing customers, without ever picking up the phone. Stop by our page first….increase your vocabulary, share your new found knowledge with your own customers and hey, you might win a coffee while you’re at it!


As Owner and Principal partner of “Writing Right For You” Sheralyn is a Communications Strategist – working together with entrepreneurs to maximize profit through effective use of the written word. Looking for web content that works, blog articles that engage or communications strategies that help you get noticed?  Contact Sheralyn today. Sheralyn is also the mother of two children now entering the “terrible and terrific teens” and spends her free time volunteering for several non-profit organizations.

Sheralyn Roman B.A., B.Ed.

Writing Right For You

Communications Strategies that help you GET TO THE POINT!

416-420-9415 Cell/Business


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Angela Boschee: Canadian Small Business Woman of the Month of July 2016

Angela at Runwayz
Runwayz began in 2005 as a home based business and has to grown to our current location in downtown Medicine Hat, Alberta. We are pleased to offer unique and hard to find gift ideas including general gift ware, baby and kids clothing and toys, ladies footwear and accessories, and home accents. We are thrilled to be soon celebrating our website’s one year anniversary! Our website isrunwayzboutique.com and we ship anywhere in the world.



Company Mission

We enjoy providing a great variety of hard to find and one of a kind gift ideas for everyone on your list!

Product/Service Description

Unique Gift Ideas
Ladies Footwear, Accessories, and More
Baby and Kids Clothing & Toys
Home Accents

Journey to Mompreneurship

Every since I was a little girl I dreamed of owning my own store someday. That dream combined with a love of shopping brought me to where I am today. I am thrilled to own my own boutique, balancing being a stay at home Mom with my store. I also love to host local small business showcases, continuing to offer small businesses such as myself a place to present what they have to offer to our community! I also enjoy supporting various fellow Mompreneurs by offering their products through our store,
Our Q & A with Angela
*What inspires you? 
I draw inspiration from many things including my friends and family, God, and fellow entrepreneurs that I admire.
*As a small business owner, what achievements make you most proud?
We are just wrapping up celebrating a milestone … 10 years in business!  I am really grateful to have reached the 10 year mark.  I am also very proud of all the work that has gone into creating our websiterunwayzboutique.com
Another thing that I truly enjoy is networking with other small businesses and hosting small business trade shows.  I truly enjoy helping others and am proud of the success of the shows that we have hosted.
*What advice would you give to other aspiring small business owners?
Be open to continual research and change to stay in the running
*What new things can we look forward to from your business in the upcoming year?
Some exciting new products in the areas of general giftware especially.
Follow us on twitter and like us on face book (as listed below) to stay in the loop!  We also have a newsletter sign up on our web page.
Like Angela’s page on facebook:

Visit her website

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10 Reasons to Tweet Today

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When I talk about Twitter to small business owners, I am usually greeted by a look of trepidation before being asked, “Do I really need to be on Twitter?” Twitter has evolved from a simple social network since the first Tweet was sent in March 2006 to the global news source and intricate social sharing environment it is today. Recently, Twitter has even taken leaps into the future of live broadcasting by signing deals with large networks to provide live content via the platform.

With 310 million monthly active users, it is hard to ignore the power of Twitter for small businesses to reach an engaged audience. But, if you need more convincing, here are 10 reasons to start tweeting today!

1.FREE:  Twitter is free to use – The only cost is time and effort to send unlimited Tweets. Of course, like all social platforms, there is also the option to ‘promote’ your tweets with PPC advertising which has grown 208% year-on-year in 2016.

2.CURRENT:  Your presence on social media platforms such as Twitter shows that your business is keeping up ‘with the times’! Did you know that 1.3billion Twitter accounts have been created and over 500 million tweets are sent daily?

3.INDUSTRY NEWS:  Using Twitter can help you keep up with what is going on in your industry.  You can keep tabs on your competition and get the latest news by following relevant hashtags. (ie. #CSBWBiz)

4.QUICK: Twitter is a fast way to get a message out, especially about upcoming events or sales.  Printing, distributing and even website and email marketing take time and planning. Keep in mind that tweets with pictures get 150% more retweets!

5.NETWORKING:  Using Twitter gives you the chance to meet and talk with tons of new people, influencers in your industry, and the opportunity to discover leads you might not otherwise have made.

6.REACH: Twitter can expand your market reach through followers, re-tweets, and #hashtags.  People may stumble across your profile and tweets by chance and 55% of Twitter users admit they have taken action based on a tweet from a brand. (ie. clicked on a link)

7.COMPETITION:  Your competition is quite likely already on Twitter and tweeting away. 70 percent of small businesses are on Twitter and the average Twitter user will follow at least 5 businesses.

8.FEEDBACK:  The conversations, re-tweets, and favorites you receive in Twitter can act as great feedback as to what is popular and what is not in terms of your online brand, not to mention that 77% of users said they felt more positive towards a brand that replied to their tweet!

9.ENGAGEMENT: 80% of Twitter users have mentioned a brand in a tweet, and Twitter allows you to maintain customer relationships both before, during, and after a purchase and act as a constant reminder that you exist.

10.SHORT: With only 140 characters each tweet is short and sweet that allows you to share tidbits and updates without having to write an entire blog post.


Teach Me Social owner Kelly Farrell has been helping empower Canadian Small Business owners through social media for over four years. Teach Me Social now offers services ranging from training sessions for small business owners and their teams to full-service social media account management. Visit teachmesocial.ca to learn more about our service offerings or to book a no obligation consultation, including an audit of your existing social media channels.

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3 Ways Establishing Priorities Makes Life Easier


We all have moments when everything seems like it needs to be done right away. ASAP seems to be the deadline for everything these days. In order to avoid overwhelm and frustration, it’s important to establish priorities in all areas of our lives, and here’s why:

  1. Priorities help us create boundaries

When you have identified what’s important to you, it makes it easier to say yes to the right opportunities and no to others. When we aren’t sure what a priority is for us, it can be easy to get caught up in other people’s priorities. We find ourselves unable to say no to things that we don’t want to do because we aren’t clear on where we want to be focusing our time and energy. If you don’t want to feel like you’re constantly being pulled in every direction, you need to establish your priorities and share them with the people in your life!

  1. It helps us to manage our time

When we know what our priorities are, we know where to focus our time. We aren’t easily distracted by shiny objects, and we don’t wake up in the morning wondering what we should tackle today. Priorities help us focus on our goals, on what’s important to us. Too many of us are busy giving big time to small tasks. When we are clear on our priorities we give our time to things that matter. Consider the goose that laid the golden eggs. What completed tasks will bring you closer to achieving other things on your to-do list? Figuring this out can help you establish priorities that will help get you closer to accomplishing your goals.

  1. Priorities help us maintain momentum

When we know what’s important to us, we give it constant attention. You know what I’m talking about. You’re working on a project and when you look at the time you wonder where the last 5 hours went. When we’re passionate about something we eat, sleep and drink it. Establishing priorities fuels our purpose. It gives us permission to focus on the things that matter to us. You can’t make something a priority without committing to it. Commitment means doing it even when we don’t feel like it. It gives us power to push through even the most difficult challenges.

Without priorities we can feel like we’re spinning our wheel s in mud. It’s easy to get overwhelmed and frustrated by everything there is to do when you have no idea where to start. Taking the time to sit with your tasks and prioritize them will save you a lifetime of future hassle and aggravation. Have you set your priorities for the next 30 days?

If you need help identifying your priorities, check out these free tools designed to help you prioritize your life.

Sandra Dawes is a certified life coach specializing in helping women who feel unfulfilled with their 9-5 follow their dreams and pursue their passions. She holds an Honours BA, an MBA as well as a certificate in Dispute Resolution. She has completed her first book,Embrace Your Destiny: 12 Steps to Living the Life You Deserve!






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